MI Take

The Myth of Healthy Obesity?? EP 165

Episode Summary

In this episode we talk about a new study on metabolically healthy obesity, building your competitive moat, and enjoying the journey because that is all we get.

Episode Notes

Show Sponsor: Hey  Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. 

Nutrition Insights: Metabolically healthy vs metabolically unhealthy obesity.

Business Insights: The greatest competitive moat is your brand and your customer experience. 

Daily Win: There is sun outside and I am able to spend more time outdoors

Daily Learning Lesson: Don’t forget to enjoy the journey, because that is all we get in life.